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About Peter
Mr. Charles is a professional personal massage therapist and body-worker providing the best overall care and fitness to his clients.
Peter Charles hails from Trinidad & Tobago and resides in New York City. He is currently involved in personal training, massage therapy, and flexibility training at Equinox Fitness Club in Manhattan. At Equinox, Peter is involved in creating programs that focus on well-being, optimum performance, prehab, rehab and preventative fitness.
At Esquerre Fitness Group, an international consultant group for fitness professionals, Mr. Charles was responsible for helping to develop and implement group fitness programs and marketing strategies, wellness and nutrition, staff evaluations for personal trainers and massage therapists both nationwide and internationally.
Peter is a massage therapist and flexibility trainer to athletes around the world - Specifically the U.S. Women's Soccer Team, U.S. Men's Track and Field Team, U.S. Aerobics Team, The Brazilian, Danish, Italian, French, Puerto Rican, Argentinean, and Chilean Aerobics Teams, as well as, Iron Man Triathletes, the Danish Soccer Team, and both the New York and Boston Marathon's elite group of runners.
Most recently, Peter has been serving as an elite plus trainer at Equinox Fitness Clubs nationwide. He works with both pofessional and non-professional athletes at Equinox, developing sports conditioning & training, exercise, pre-hob and injury rehabilitation programs at the fitness centers and also at their training institute.
As a licensed massage therapist (L.M.T.) and also a member if the American Council On Exercise (A.C.E), Peter has been invited to work and lecture at numerous international spas.
Peter's Philosophy
"It's difficult to define fitness when it is so broad a term - applying to each individual's needs, challenges and personal goals. The 20th century brought together multiple disciplines combining the strengths of Eastern and Western cultures in healing, exercise and health. In the new millennium, we're re-defining what it is to be physically fit. For some that means less and others more, and still for others it may mean discovering a whole new approach to their fitness which could mean a change of discipline, or resolving long term habits into new results, or finding key areas to apply change in such as flexibility, strength, stamina and maximum agility."
Professional Affiliations
AMERICAN ACADEMY OF SPORTS MEDICINE
THE NATIONAL ACADEMY OF SPORTS MEDICINE
INTERNATIONAL ASSOCIATION OF FITNESS PROFESSIONALS
AMERICAN MASSAGE THERAPY ASSOCIATION
ESQUERRE FITNESS CONSULTING GROUP
BRITISH SPORTS THERAPY INSTITUTE
AMERICAN ACADEMY OF HEALTH FITNESS PROFESSIONALS
ASSOCIATED BODYWORK & MASSAGE PROFESSIONALS
MAXIMUM PERFORMANCE INTERNATIONAL
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